Adult Development / Relational Health / Life Transitions

Change is one thing we can count on. Are we ever “grown-up” or is our development a constant process from birth through our more senior years? This perspective is often lost as we are focused in our daily activities. Taking time to pause and reflect on these aspects of our lives can add a deeper connection to others

“It isn’t the changes that do you in, it’s the transitions. Change is not the same as transition. Change is situational: the new site, the new boss, the new team roles, the new policy. Transition is the psychological process people go through to come to terms with the new situation. Change is external, transition is internal.“

~William Bridges from Managing Transitions